Kickboxing works on all aspects of fitness, including cardiovascular, strength, power, agility, speed, flexibility, coordination, and endurance. Training includes technique, bag work, sparring, and mental strength training. This is a challening workout designed for all levels of athletes and martial arts lovers.
Come to Hayarkon 167 at Kikar Atarim in Tel Aviv, Israel to train with World Champion Kickboxer Adi Rotem.
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